I am a Registered Psychotherapist. I offer online therapy in the comfort of your home. Online Therapy is as effective or even more effective than face to face. Being in your on environment allows for things to come up in a more organic way. If you are feeling overwhelmed, confused, unhappy, anxious, alone, or need to talk about any other issue I am here to listen. It is a lot to be with these feelings. I am here to support you through this difficult time.
I offer individual therapy working one on one with people over 18 years old. I’ve been increasingly amazed by the extraordinary practical complexities and emotional challenges that we’re all facing. It’s hard to be alone and stuck with these intense feelings! To have no one to talk to or to help you through this. Friends and family may have their on set of issues to deal with and it is challenging to bring your hard feelings to them. I can provide effective support during times of stress and struggle, helping you take care of yourself to start feeling better.
We will make sense together of these emotions and you will get some ground under your feet. Working together will help you with emotion regulation, with having clarity of mind and with understanding of the narrative that you hold. This understanding will empower you to make better decisions and have more fulfilling relationships.
As your therapist I will support your process of healing. Every person has a unique way of taking in the environment. Right now there is a lot of change and unknown. We will look together at what is going on for you and I will support you. I work with Emotion regulation, Attachment therapy, Mindfulness, Relational therapy and Somatic awareness. I am curious and present to your process. You are the expert of your life and together we will be able to air the difficult things that hold you down and go beyond them.
I also offering Distance Healing – Craniosacral Therapy, Reiki and Magnified Healing. My healing techniques support you with services that help heal the body as well as settle the nervous system, leaving you calm and refreshed. My treatments will assist you in your day-to-day life as well as with stressful and challenging times.
I am a member of CRPO the regulator body for Psychotherapists and a member of Canadian Association of Psychodynamic Therapy (CAPT). I trained at the Toronto Institute for Relational Psychotherapy (TIRP), a recognized training and educational program with the College of Registered Psychotherapists of Ontario (CPRO). I maintain regular and confidential supervision with an advanced clinician.
If you’d like to have more info have a look at my profile on psychologytoday today:
I am a member of RMTAO (registered massage therapists association of Ontario) a professional association for massage therapists. I belong to the Collage of Massage Therapists of Ontario a governing body for massage therapists.
My treatment space is located on the third floor of the Village Healing Centre in the heart of Roncesvalles Village. It is within walking distance of the High Park and Bloor West neighbourhoods.
240 Roncesvalles Avenue
Top Floor, Room 4
Toronto, Ontario, M6R 1L3
Phone: (416) 464-9667