I am a Registered Psychotherapist and I use Talk Therapy as one of the modalities for healing.
“Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there.” – Rumi
Together we will make sense of things, so you can find the confidence, freedom, clarity and ease in the world that you seek. I believe that a supportive and nonjudgmental environment is the start for all changes.
I offer individual therapy. The areas of focus in therapy include relationships, self-esteem, emotion regulation, dealing with physical, mental or emotional abuse, anxiety, stress, depression, loss, grief and power-imbalance.
My work is based on the fact that we are constantly in relation to everything that surrounds us – my approach is to look at the organizing principles of how we see these relationships. I work together with my clients to make sense of their experiences. This will help with making the changes necessary for moving away from unhelpful habits and patterns of behaviour. I always look at my clients from the holistic point of view and together we discover how to move forward with their process.
My work is sensitive to gender and cultural biases.
I am a member of CRPO as Registered Psychotherapist and of Canadian Association of Psychodynamic Therapy (CAPT).
I am not a crisis therapist, in case of emergency or crisis please see the links below:
Distress Centres of Toronto
(416) 408-HELP (4357)
Gerstein Centre (Non-Hospital Crisis Intervention)
Centre for Addiction and Mental Health
Mental Health Works (Mental Health in the Workplace)
Kids Help Phone (to age 21)
Toll free: 1-888-668-6868
Toronto Rape Crisis Centre
Assaulted Women’s Help Line
Toll free outside of Toronto: 1-888-863-0511
Hassle Free Clinic (Sexual Health)
Men’s Clinic – (416) 922-0603
Women’s Clinic – (416) 922-0566
519 Community Centre
Wellspring (Cancer Support)
Bereaved Families of Ontario – Toronto